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Ananda Yoga Wellness Centre brings together a group of like-minded practitioners and instructors committed to helping you to take care of your body, mind and spirit. We offer yoga and meditation classes, acupuncture, massage therapy, physiotherapy and a medical clinic. Our goal is to provide you with the resources to promote a healthier lifestyle through a range of alternative therapies.
Ananda Yoga Wellness Centre was initiated by AMURT, a Non Governmental Organisation (NGO), to benefit everyone, regardless of their economic capacity. As the first wellness centre in Mongolia, our aim is to provide affordable health care and to reduce lifestyle related illnesses amongst the residents of Ulaanbaatar.
While recognising that prevention is the best medicine, the centre will endeavour to promote alternative medicine and healthy living through yoga, meditation and nutrition etc. However, it will also provide clinical facilities for those who are in need of treatment.
To enable people to:
- be healthier through a system of natural therapies without recourse to conventional medicines
- become physically fit, mentally relaxed, aware and fully developed individuals
- overcome problems caused by excess weight and stress related illness
- promote well being by adapting lifestyles which include healthy eating, regular exercise and relaxation techniques
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